Practice
Short Repeats or Longer Runs? Choosing a Practice Rhythm
Short repeats or longer runs can shape the feel of practice: choose a rhythm that fits the skill, your attention and…
topics
Practice
Explore ways to repeat, vary and build skills without treating every attempt alike.
Our point of view
Training is a series of choices worth understanding
A session is not just time spent trying. Its aim, practice and review all shape what comes next. We make those choices easier to see.