Planning
One Aim, Three Parts: Giving a Training Session a Shape
A one-aim training session links warm-up, focused practice and review, helping you use your time deliberately while…
topics
Planning
Give a session a clear purpose and a shape that fits the time you have.
Our point of view
Training is a series of choices worth understanding
A session is not just time spent trying. Its aim, practice and review all shape what comes next. We make those choices easier to see.